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  • Shaun Barrowes

Music is the key to Resilience

Resilience is the key to success! No one succeeds on their first try, and those who reach the top are the ones who bounce back quicker and stronger. I've been knocked down thousands of times, but my ability to swiftly recover transformed those setbacks into incredible triumphs.


Music was the key to my resilience.


Maintaining a curated playlist of songs that inspire and motivate me has proven instrumental in navigating the toughest rejections and setbacks. The right piece of music connects with your emotional core, helping you make sense of the emotions that are pinning you to the ground. Once you understand them, you know how to deal with them, empowering you to regain your footing and resume the climb from a greater position of strength. Everyone should cultivate a playlist of songs that inspire them, and they need to Immerse themselves in it regularly!



by: Shaun Barrowes

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